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One Day At A Time

One Day At A Time

It is common knowledge that taking life one day at a time is a simple yet powerful way to live. And still, most of us struggle with that simple concept. Most of the time, we are either in the future or the past. We spend our precious LIFE minutes worried about what may be about to happen or upset […]

Breaking Free

Breaking Free by Narah Valenska Smith - Blog

Breaking free from your old self is not easy. It comes with great costs, in fact, to the very same degree as your gains. When I look back upon the years of my journey to my real self, I feel sadness for some losses. Those would be the moments I wasn’t able to be there […]

46

Narah Valenska Smith Blog - 46 Happy Birthday - October 20th, 2017

46! I am 46 today, Friday, October 20, 2017… and I couldn’t be happier to be at this point of my life. As I told my sons as I drove them home to their Dad’s last night after soccer practice, I’m on the second half of my 40s, on my way to 50, and I am SO […]

Take Action

Take Action by Narah Valenska Smith

If you want your life to work, you’ve gotta take action. Unfortunately, the only way people do is when they realize the value of themselves and their lives and their time of this planet. Here’s what I wrote on Facebook on this topic: TIME… soooo many people waste it. They’re either unaware and unconscious about that […]

Let’s Talk About Anxiety – Vlog – DailyReal 002

Narah Valenska Smith Blog - Let's Talk About Anxiety - October 8th, 2017

Although I had a different topic planned for the second video in my new DailyReal vlog series, I decided to speak about anxiety instead since so many people are suffering from it. I wrote the following on my Facebook page yesterday when I posted. This video has captions as I was speaking in a low voice due to the early […]