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Soulful Self Integrity – Being The Real You Living

It’s been a while since I’ve written. I haven’t written on any topics for my life coaching, self growth, life purpose, personal development work or anything for my personal books either. My daily journaling, which chronicles what’s happening in my life and the main events of my days so that I can always look back […]

Grateful

Grateful by Narah Valenska Smith

I tell myself I am grateful all the time. Sometimes I do so to get myself out of a bad mood but, mostly, I say this affirmation, declaration, and proclamation for two reasons. One, it serves me as both a statement of clarity and hope. Two, it constantly reminds me of the key to a better life no matter what level I’m at. […]

One Day At A Time

One Day At A Time

It is common knowledge that taking life one day at a time is a simple yet powerful way to live. And still, most of us struggle with that simple concept. Most of the time, we are either in the future or the past. We spend our precious LIFE minutes worried about what may be about to happen or upset […]